health update

well after a hard long think and a chat with family… i’m gonna be taking a break from facebook and i’ve got to start thinking about who i call friends but don’t worry still be blogging .

on Tuesday night i had some drama again but this time it ended up with me in tears and I started to feel very low and at breaking point. i think people by now will click on that i have not been well and i’m kind of sick of telling people that i’m fine. my stress levels are high, i can’t sleep, tummy probs,low days, nightmares and on top of that my hair is falling out and going abit grey. it’s also not been the best year for me with the family dog passing, work, money, ex’s, friends aka drama. i badly need to sort out my head and fix up my health and on top of that Santa is coming and i want to be happy not feeling ill.

i’m gonna have a month off facebook  but could be longer if needed.